Fitness for Mature Movers

posted 26 Jan 2022, 02:19 by Heather Adam
 
Fitness for Mature Movers
Cottenham Village College
Wednesday 23rd February - 5 weeks from 2.30 - 3.30pm

Our tutor, Margaret Briggs, would love to welcome you all to her fitness class at CVC.    Gently stretch and tone in a friendly class, incorporating chair based exercises to support balance and confidence.  All movements to your own ability which will improve your balance and agility, whilst having fun! 
Contact the Adult Learning to secure your place.  
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